Editorial policy

Fresh Training Guide aims to make recreational training easier to plan and understand. Our articles should be clear about their scope, careful with claims and straightforward to correct.

Accuracy and scope

We check wording, definitions and practical claims before publication, and avoid presenting opinion as established fact. Articles offer general information, not medical assessment, rehabilitation plans or individual training prescriptions. We do not claim research or testing that has not taken place.

Independence and partnerships

Editorial decisions remain separate from commercial arrangements. Any paid, gifted or partner-supported material is identified plainly where it appears; a partnership does not guarantee favourable coverage or editorial control.

Corrections

Readers can report a possible error through the Contact page. We review the specific claim, make a correction or clarification when warranted and update the article so the change is visible in context.

Images and illustrations

Some illustrations may be generated with AI. We use them as visual aids, not as evidence, and take care that they do not imply a real person, event or training result.